Justen Arnold is a dedicated husband, actively involved father of three, adventurer, nutritionist, strength and conditioning coach, bestselling author, public speaker, and consultant. He is the Founder of Flexx Mobility & Performance, a multifaceted health and wellness organization, and the Host of the successful podcast Strive 365. With almost 20 years of experience in the health and fitness industry, he also manages a popular YouTube channel and has written or contributed to dozens of articles for various blogs, publications, and podcasts